An Intentional Moment (AIM) Vol. 1

Description

What It Is

An Intentional Moment (AIM) is a daily affirmations and intentions guide you download as a PDF. Read it on your phone, read it on your tablet, or print it and keep it by your bed.

• It gives you a short affirmation to speak in the morning, in the afternoon, and at night.
• Each one takes a minute or two to read.
• The idea is simple. You set an intention, you say the words, and you start from a calmer, clearer place.

Who It’s For

This is for you if you want a reminder that fits into a real, busy life.

• You believe your words and your thoughts shape your day, and you want a way to point them somewhere good.
• You wake up with your mind already racing and you want a better way to begin.
• You want the feeling meditation gives you, but you don’t have an hour to sit in silence.
• You love spiritual language that is warm and open, and not tied to any one religion.
• You are building a morning and evening routine, and you want the words ready so you never have to think them up.

What It Helps With

Most of us already know affirmations help. The trouble is we don’t know what to say, or we mean to do it and the day swallows the moment.

• You sit down to set an intention and your mind goes blank.
• You search the internet for the right words and end up with something that doesn’t sound like you.
• You start strong in the morning, then lose the thread by lunch.

An Intentional Moment takes all of that off your plate. The words are already written for you. It is also built for the whole day, with one set to start your morning, one for the afternoon when your energy dips, and one for the evening to help you let the day go and rest well.

What’s Inside

• 36 daily affirmations and intentions, split into morning, afternoon, and evening sets of twelve each.
• A Soul Word paired with every single one, 36 in total, with words like Goodness, Ease, Beauty, Abundance, Gratefulness, and Love, each holding a short line you can repeat to yourself all day.
• A morning set of twelve, written to open your day and meet it with possibility.
• An afternoon set of twelve, written to ground you and shift your energy when the middle of the day gets heavy.
• An evening set of twelve, written to release worry, invite good dreams, and ease you into rest.
• Two Heart Intentions that hold the guide together, an opening one called Love in All Heart and a closing one called Positive Thoughts.
• The same grounding close on every entry, “So be it. And so, it is. Good Life,” so each moment ends the same settled way.

What It Gives You

• You stop hunting for the right words. They are written and waiting.
• A minute or two, three times a day, is all it asks of you.
• You always have something to read when your mind is spinning or running flat.
• It is yours to keep. Download it once, save it on every device, even print it if you like.
• Most of all, you get a steadier rhythm to your day, a way to begin grounded and end at peace.

Download An Intentional Moment and give every day a place to begin.